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Pelvipower

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PELVIPOWER BIO- FEEDBACK TRAINING IN SAFFRON WALDEN, ESSEX

 

Empowering from within: Strengthen your core with PelviPower Biofeedback training

Introducing the revolutionary Pelvipower™ Biofeedback Training, a game-changing addition to our program. If you're searching for "pelvic floor training near me," look no further, as we have the perfect solution for you. Our state-of-the-art Kegel machine, the innovative biofeedback trainer is designed to support your independent training in a fun and engaging manner. By utilizing an integrated sensor, it accurately registers the activity of your pelvic floor muscles, providing real-time visual feedback on a screen. Are you tired of traditional methods like floor chairs that yield minimal results? Mummy Physios recommend our revolutionary program, as endorsed by Vogue Williams and Gemma Atkinson, two prominent figures in the fitness industry. Even Mummy MOT endorses our postnatal physiotherapy approach, ensuring optimal results postpartum. BFT enhances the effectiveness of your training, empowering you to achieve optimal results. Eliminates the need for guesswork by specifically targeting the intended muscle group and allowing you to engage and strengthen your pelvic muscles.

For pregnant women, pregnancy pelvic floor exercises are vital. Our pelvic floor toner is the perfect companion throughout your pregnancy journey. Worried about diastasis recti? Don't be! between our BTL Emsella and our Pelvi Biofeedback chair we have the solution for you.

Wondering how to strengthen bowel muscles or manage overactive bladder syndrome? Pelvipower™ Biofeedback Training has you covered!

We understand that everyone is unique, and some may have contraindications for using the BTL EMSELLA and this is where our BFT serves as an excellent alternative, delivering efficient and effective results tailored to your specific needs.

Pelvipower™ training can be used for prevention or help with:

  • stress incontinence

  • urge incontinence

  • mixed incontinence

  • stool incontinence

  • pressure incontinence

  • trickling

ADVANTAGES OF Pelvipower™ Biofeedback Training for incontinence:

Easy and pain-free training

Experience a more potent impact compared to traditional independent training methods, as you visually monitor your progress on a screen.

Non-invasive training, i.e.: You sit on a chair and train in your everyday clothing.

Recommended by doctors and therapists.

Pelvipower™ FAQ’s

Is Pelvipower™ training suitable for pregnant women?

Yes, Pelvipower™ training is not only safe but also ideal for pregnant women. Strengthening the pelvic floor muscles during pregnancy can provide numerous benefits, including better support for the growing uterus, improved bladder control, and faster postpartum recovery. However, it is always recommended to consult with a healthcare professional before starting any new exercise program during pregnancy.

What is the purpose of Pelvipower™?

Pelvipower™ Bio-Feedback Training is designed to support and enhance the independent training of the pelvic floor muscles. By using an integrated sensor to detect muscle activity, it provides real-time visual feedback during training, increasing its effectiveness and improving self-perception of the pelvic floor.

Why is training the pelvic floor important?

Training the pelvic floor is vital for maintaining optimal health and well-being. Neglecting this essential muscle group can lead to issues such as incontinence and sexual dysfunction. Additionally, a strong pelvic floor has positive effects on posture, alleviates back pain, tightens surrounding tissues, and enhances potency and libido.

How does Pelvipower™ Biofeedback Training address incontinence?

The pelvic floor is a connective tissue muscle. Its task is to tighten, to relax and in case of a pressure increase (sneezing…) to generate a counterpressure. If the pelvic floor is not well-trained, it can no longer provide enough support for the urethra and the closing muscle of the urinary bladder. This causes urine to leak (incontinence).

Can Pelvipower™ Biofeedback Training be done independently?

Yes, Pelvipower™ Biofeedback Training is designed for independent use. The program offers user-friendly exercises and incorporates a playful approach to make training enjoyable. Additionally, the biofeedback allows you to see progress monitoring during training sessions.

How does Pelvipower™ Biofeedback Training differ from traditional postpartum exercises?

The screen allows you to see your pelvic floor muscle exercising instead of guessing.

Is Pelvipower™ Biofeedback Training suitable for men

The pelvic floor supports the bladder, rectum, and prostate. And as in women when the pelvic floor is weakened and compromised it leads to embarrassing problems. A weak pelvic floor can lead to erectile dysfunction and premature ejaculation which in turn leads to stress and low self-esteem. 

Pelvipower™ Biofeedback Training is suitable for men suffering from any form of urinary incontinence and who are looking to improve their pelvic floor muscle.

How much does it cost

We recommend an initial course of 8 sessions however you may book one session at a time.

Click here for prices and bookings